12 November 2008

Ezekiel Bars

Here's a recipe for some tasty bars. The next post contains the story that must be told before serving these.

Ezekiel Bars (recipe based on this one)

1 1/2 c. Bob's Red Mill 10 Grain Cereal
2 c. whole wheat flour
1/2 tsp. baking soda
1/2 tsp. sea salt
1/2 c. butter
1 c. dark brown sugar
1/2 tsp. vanilla extract
1 c. milk
2 eggs

Preheat oven to 375°. Lightly grease two 10x15 baking sheets. Set aside.

In a bowl sift the flour, baking soda, and salt.

In a larger bowl cream butter and sugar until smooth, then blend in milk and vanilla. Beat eggs and add. Stir flour mixture into the egg/butter/milk mixture. Add the cereal and mix well.

Divide the batter between the two baking sheets. Spread. Bake 10-12 minutes. Let rest before serving. Cut into 4 cm. squares. I cannot stress this enough: the pieces must be precisely 4 cm. x 4 cm. or it will taste just awful.


Anonymous said...


Anonymous said...

I love to eat ezekiel Bars all the time and I am usually making them at home with this recipe. It has been the favorite thing to eat for all my family member and they are loving it.